Training Your Mind To Let Go of Thoughts That Do Not Serve You - Guided ...

I'm amazed how effective this is, I'm now 'letting go of the branch' every time an unwelcome thought strays into my mind.

If something is slowing your flow give it a go :)

Rowan doesn't usually like having his photo taken...

... but this morning in the middle of disruption for decorating he struck a pose.

This is so sweet...

I think I'd quite like to live here...

http://www.independent.co.uk/news/world/asia/japanese-island-overrun-with-cats-after-population-explodes-10082073.html

Knowledge is Power

Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance