Saturday, 18 July 2015

Training Your Mind To Let Go of Thoughts That Do Not Serve You - Guided ...

I'm amazed how effective this is, I'm now 'letting go of the branch' every time an unwelcome thought strays into my mind.

If something is slowing your flow give it a go :)

Saturday, 23 May 2015

Rowan doesn't usually like having his photo taken...

... but this morning in the middle of disruption for decorating he struck a pose.

Wednesday, 15 April 2015

This is so sweet...

Wednesday, 4 March 2015

I think I'd quite like to live here...

Saturday, 28 February 2015

Knowledge is Power

Tuesday, 27 January 2015

Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance